May 22, 2017
Depression touches people of all ages, but teens are especially vulnerable, and the presence of a caring parent or teacher can make a big difference for a teen who is struggling.
April 5, 2017
"A student who has daily physical activity will have a better chance at academic success,” said Georgia physical education teacher Teresa Wheeler. “One of my favorite quotes is, ‘Learn to play, play to learn.’”
March 31, 2017
Just five a day: That’s how many servings of fruits and vegetables physicians recommend that children eat. But if you’re dealing with a picky eater, that goal can seem unattainable. It takes time for children to adjust to the flavors and textures of new foods. So if at first you don’t succeed, keep trying.
March 17, 2017
In the last year, though, new federal regulations went into effect that help schools encourage students to make healthy food and snack choices. The rule makes sure foods offered and marketed to students during the school day have consistent nutrition standards.