Mindfulness Meditation (Mindful Schools)
Mindful Schools offers free mindfulness classes for kids, delivered right to your inbox.
Manage Stress for Health (Cal.gov)
The Office of the California Surgeon General offers ways to promote resilience during the pandemic, including the CA Surgeon General's Playbook: Stress Relief during COVID-19.
Making Healthy, Clean Drinking Water the Norm
Martin Luther King Jr. High School in Pittsburg, CA wanted to encourage their students to drink more water instead of unhealthy sugar-sweetened beverages. Yet, teachers realized that traditional water fountains offered only part of the answer. They also wanted to…
Loving Kindness Meditation (Healthier Generation)
A two-minute guided meditation to combat stress with mindfulness and compassion presented by Alliance for a Healthier Generation.
Labor Management Partnership Moves the Needle on Employee Wellness
Wellness Champions in eight Baltimore County Public Schools designed and implemented a range of activities aimed at improving school employee wellness, such as after-school yoga classes, stress-reduction activities at staff meetings, renovated break rooms and kitchens, and adding new exercise…
Kid’s Daily Exercise Routine (Alliance for a Healthier Generation)
A 21-minute long animated video that incorporates a daily exercise routine for kids in grades K - 5, provided by Alliance for a Healthier Generation.
Kaiser Permanente: Actions to Fight Racism and Promote Equity
Read about Kaiser Permanente's actions to address systemic racism and lack of economic opportunities that prevent communities of color from achieving total health.
Innovative Smoothie Program Boosts Breakfast Participation
Wells Middle School in Riverside, CA has been motivated by the abundance of research linking healthy nutritious school meals, particularly breakfast meals, with student academic achievement. In an effort to increase participation in breakfast meal programs and support students and…
How to Protect Yourself and Get Care (Kaiser Permanente)
The world is facing an unprecedented medical crisis. Throughout this challenging time, your health and safety remain Kaiser Permanente's top priority. Protect yourself and your loved ones with the help of this important information on COVID-19.
How Families Can Partner with Schools During Distance Learning
Families have a powerful role in supporting their children’s health and learning. However, it’s challenging to build relationships in a remote environment. How can families effectively partner with schools during distance learning? Presented in partnership by Kaiser Permanente and Action…
