RISE UP – Information Sheet
This info sheet provides a brief overview about RISE UP, including a program description, program activities, and booking information.
RISE UP – Video Collection
Managing stress in school environments can be challenging. This collection of mini-training videos provides educators and school staff activities they can use and share with their students to relieve stress, get energized, and stay engaged.
RISE UP – Regulation Checklist
In stressful situations, it can be hard to remember our preferred strategies for helping students regulate their emotions. This checklist can help you remember which strategies work best for you so you’ll be ready next time you need them.
RISE UP – Feelings ID Card
Identifying our feelings can help us notice whether we’re acting from our learning or survival brain. This list provides some examples of emotions associated with our different mental states.
RISE UP – Self-Care Ideas
Self-care is an easy concept to understand, but can be difficult to put into practice. Here’s a simple list of ideas to help you create moments of self-care throughout your day.
Adverse Childhood Experiences (ACEs): Impact on brain, body and behavior (IHDCYH Talks)
This short animated video talks about how Adverse Childhood Experiences (ACEs) impact lifelong development.
How childhood trauma affects health across a lifetime (Nadine Burke Harris)
Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect, and parents struggling with mental health or substance abuse issues has real, tangible effects on the…
Thriving Schools resources
These no-cost resources help to ensure that all teachers, staff, and students have the support they need to thrive — in learning and in health.
