Loving Kindness Meditation (Healthier Generation)
A two-minute guided meditation to combat stress with mindfulness and compassion presented by Alliance for a Healthier Generation.
Labor Management Partnership Moves the Needle on Employee Wellness
Wellness Champions in eight Baltimore County Public Schools designed and implemented a range of activities aimed at improving school employee wellness, such as after-school yoga classes, stress-reduction activities at staff meetings, renovated break rooms and kitchens, and adding new exercise…
How Schools Can Partner with Families During Distance Learning
Families have a powerful role in supporting their children’s health and learning. However, it’s challenging to build relationships in a remote environment. How can your school effectively partner with families during distance learning? Presented in partnership by Kaiser Permanente and…
How Families Can Partner with Schools During Distance Learning
Families have a powerful role in supporting their children’s health and learning. However, it’s challenging to build relationships in a remote environment. How can families effectively partner with schools during distance learning? Presented in partnership by Kaiser Permanente and Action…
Healthy Activities to Do at Home (Action for Healthy Kids)
Action for Healthy Kids shares activities and resources to keep their kids moving, learning, and eating healthily when they are out of school for any reason.
Harvard University’s Center on the Developing Child: Toxic Stress
The Center on the Developing Child at Harvard University developed a detailed guide on the impact of toxic stress on child development.
Game On Activity Library (Action for Healthy Kids)
Action for Healthy Kids offers ways to incorporate healthy activities, brain breaks, nutrition education, and opportunities for social-emotional learning during virtual learning sessions.
Fostering Individual and Collective Well-Being Through Boundaries
We discuss the importance of establishing and maintaining personal boundaries for individual and collective well-being. We’ll share some tools and resources for exploring your personal values and get you started on setting and communicating boundaries. You’ll learn how to translate…
COVID-19 Parental Resources Kit (CDC)
The CDC provides supports and resources for parents, caregivers, and other adults to recognize the social, emotional, and mental health challenges young people are experiencing and strategies to help ensure their well-being. The resources are categorized by age group.
Championing School Employee Wellness
Wellness Champions in eight Baltimore County Public Schools designed and implemented a range of activities aimed at improving school employee wellness, such as after-school yoga classes, stress-reduction activities at staff meetings, renovated break rooms and kitchens, and adding new exercise…
