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Finding Balance in Disorienting Times

To balance something means to put it in a steady position to prevent it from falling. During uncertain times, you may find yourself not feeling very steady – and that’s ok! Join Kaiser Permanente, Sanford Harmony, and Healthier Generation as we help you gain practical tips to steady yourself in disorienting times, including setting boundaries, understanding why and how to use gratitude, and learning how to complain effectively.

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