Loving Kindness Meditation (Healthier Generation)
A two-minute guided meditation to combat stress with mindfulness and compassion presented by Alliance for a Healthier Generation.
A two-minute guided meditation to combat stress with mindfulness and compassion presented by Alliance for a Healthier Generation.
A 21-minute long animated video that incorporates a daily exercise routine for kids in grades K - 5, provided by Alliance for a Healthier Generation.
Read about Kaiser Permanente's actions to address systemic racism and lack of economic opportunities that prevent communities of color from achieving total health.
The world is facing an unprecedented medical crisis. Throughout this challenging time, your health and safety remain Kaiser Permanente's top priority. Protect yourself and your loved ones with the help of this important information on COVID-19.
Families have a powerful role in supporting their children’s health and learning. However, it’s challenging to build relationships in a remote environment. How can your school effectively partner with families during distance learning? Presented in partnership by Kaiser Permanente and…
Healthy Schools campagin created a list of resources that draw on best practices to support schools as they navigate the COVI-19 Pandemic.
Action for Healthy Kids shares activities and resources to keep their kids moving, learning, and eating healthily when they are out of school for any reason.
The Center on the Developing Child at Harvard University developed a detailed guide on the impact of toxic stress on child development.
Kaiser Permanente shares quick tips for increasing your activity in all three areas of fitness: flexibility, aerobic fitness, and muscle fitness.
Action for Healthy Kids offers ways to incorporate healthy activities, brain breaks, nutrition education, and opportunities for social-emotional learning during virtual learning sessions.