Getting Active at Home (Kaiser Permanente)
Kaiser Permanente shares quick tips for increasing your activity in all three areas of fitness: flexibility, aerobic fitness, and muscle fitness.
Kaiser Permanente shares quick tips for increasing your activity in all three areas of fitness: flexibility, aerobic fitness, and muscle fitness.
Action for Healthy Kids offers ways to incorporate healthy activities, brain breaks, nutrition education, and opportunities for social-emotional learning during virtual learning sessions.
We discuss the importance of establishing and maintaining personal boundaries for individual and collective well-being. We’ll share some tools and resources for exploring your personal values and get you started on setting and communicating boundaries. You’ll learn how to translate…
Easy recipies and ideas for eating healthy at home, delivered to your inbox from Kaiser Permanante.
To balance something means to put it in a steady position to prevent it from falling. During uncertain times, you may find yourself not feeling very steady – and that’s ok! Join Kaiser Permanente, Sanford Harmony, and Healthier Generation as…
This issue brief examines three ways in which educational attainment is linked with health — health knowledge and behaviors; employment and income; and social and psychological factors.
The U.S Department of Education compiles a list of COVID-19 information and resources for schools, students, and families
The National Autism Society offers teaching tools and resources to understand COVID-19 for families and individuals with Autism.
The CDC provides supports and resources for parents, caregivers, and other adults to recognize the social, emotional, and mental health challenges young people are experiencing and strategies to help ensure their well-being. The resources are categorized by age group.
Learn what the U.S. Department of Education is doing to address chronic absenteeism.